www.fitday.com is fantastic for finding out this information, as well as being a free service to monitor calories for everything you eat, and how much you burn doing certain activities.
How many carbohydrates in water chestnuts?
Per 1/2 cup or 130g
50 calories
fat = 0
sodium = 25mg
carbs = 12g
fiber = 4g
sugar = 3
protein = 1g
Adam
Reply:1/2 cup = 11grams of carbs
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